The Biohackers Space


Welcome to The Biohackers Space! Learn with me as I share my passion for research to give you the latest science on the benefits of Keto and Fasting for women over 40. Explore proven ways to reboot your body's instincts to get back your health and wellbeing with no pills, just real food. I hope the Biohackers Space will ignite your passions as well.

Hello, I'm Deborah 

What Is Biohacking?

biohacking- | bīō-hackiNG |

  • Do-it-yourself biology, biotechnological social movement in which individuals and small organizations study biology using the same methods as traditional research institutions


  • Nutrigenomics, using nutrition to hack/take control of the human biology



Woman Baking

Where To Begin

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A Biohackers Guide to Keto & Fasting For Women Over 40

My Simple Guide to Keto & Fasting For Women Over 40


Tips, Recipes & Tools to Make Keto An Easy Way of Life


Learn the Science, Techniques & Benefits to Fasting 


How the Science of Keto & Fasting is Changing Lives

Jennie Johnson

"...the real proof this diet has made a positive impact on my life came today. I received my blood work for my wellness exam today. I am happy to report; all my blood work came back perfect. Also, due to the weight I lost, I am now getting a discount on my health insurance premium! Debbie, I do not know how to express how thankful I am for you, your friendship and knowledge. I thank you for introducing me to Keto and allowing me to join such a fabulous support group."

November 6, 2018

Imagine your mother telling you that you were going to move to a new country to start over and create a new life, but you could only take two bags. Then imagine having to also make room in your bag for your mother’s empanadas maker!

For this third generation Columbian e...

September 19, 2018

These are the stories that keep me sharing this way of life. It might not be for everyone, but knowing the incredible transformations that occur when you decide to honor yourself and your life, you can't help but share! Stephanie, and her husband Rich are testaments to...

September 15, 2018

When the news hit the mainstream media, many women wrote in to The Biohackers Space to voice their concerns. "So, will low carb kill me sooner than expected?" Moreover, others were trying to wrap their heads around the news. "But I've lost over 40 pounds, and I'm off o...

September 10, 2018

Learn the Surprising Facts About This Silent Syndrome and how it could be sabotaging your weight loss efforts.

If you've been following me for some time, then you already know what I'm about to share, so feel free to go make some Fathead pizza, or a cup of bulletproof c...

August 30, 2018

I never thought I would purposefully do a 7-day fast to get my body back on track. My only exposure to fasting growing up was from a religious stance of "no meat" on Fridays during Lent. Of course, that meant enjoying fish and chips at a local pub, so it really wasn't...

August 27, 2018

I can't tell you how much 60 year old Mary Helen Martin is such an inspiration to women! We met three years ago in Key West, and I thought she was amazing then. So full of life and an amazing role-model for women to embrace strength and feminine qualities. She shared h...

July 12, 2018

Writing down every physical, emotional, environmental and spiritual discourse in my life was the beginning of my transformation. I had to look at all aspects of my life to see how they were interconnected.

Typically when we feel discomfort, pain, or negativity, we numb...

July 11, 2018

Best-selling author, Ben Angel and I met in Saint Petersburg, Florida, April 2017. We quickly realized we were both passionately working on the same project: biohacking our health to "become unstoppable." However, my project was in the form of a screenplay demonstratin...

July 10, 2018

Me, at my heaviest at 142 pounds, then at 120 lbs. from doing Keto and fasting. 

Putting Yourself Under a Microscope

If you made your list that covers all four areas of life that feel misaligned, then I will tell you, you are way ahead of where I was in March 2017!

I felt...

July 9, 2018

A 4 Part Series on Discovering Your Hurdles, The Science Behind How to Fix Them, and Empowering Your Life!

Part I: Discovering What Went Wrong

In one year, I had gained over 25 pounds on my petite 5 foot 2-inch frame, and doctors just blamed it on my age. I had always be...

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Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Information on this site is provided for informational purposes only, it is not meant to substitute medical advice provided by your physician or any other medical professional. You should not use the information contained on this site for diagnosing or treating a health problem, disease, or prescribing any medication. Please read any suggested product label before use. Best results are only achieved when combined with a diet and exercise program. Results not typical for any or all claims.